Le LIA est une pratique sportive dérivée du step. Cette discipline consiste à travailler son cardio, sa mémorisation et sa coordination tout en faisant des mouvements dansés inspirés des pas de step sans step.
Mix Fitness « L.I.A »
Le LIA est une pratique sportive dérivée du step. Cette discipline consiste à travailler son cardio, sa mémorisation et sa coordination tout en faisant des mouvements dansés inspirés des pas de step sans step.
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